Mindful

The Healing Power of the Forest

2022-04-06T13:03:55+00:00 By |

As a child, I understood the amazing healing ability of nature. I knew that when I had difficult emotions, I could go outside, sit with the trees, and feel peaceful almost immediately. Often during quiet walks in the woods, I would receive ideas and solutions to problems without effort. Nature helped me to relax and be connected to my inner knowing. Perhaps you have experienced something [...]