family members

Repairing Relationships Before the Holidays

2020-02-06T19:46:38+00:00 By |

The holiday season is often a joyous time. Typically, the thought of the holiday season evokes the thought of family and friends. Familiar bonds are often strengthened to ward off the frigid winter and festivities are ripe with tradition. Not everyone is able to enjoy the usual excitement and family connection that is inspired by the holiday season. The holidays can be challenging for people who [...]

The Two Angels’ Guide to Preparing for the Holidays

2020-02-08T00:59:18+00:00 By |

The holidays are a time for family, friends, togetherness, and being thankful for all that you have. However, anyone who has ever done any preparation for the holidays knows that it isn’t all fun and games. There is a significant amount of stress applied to the holiday season as well. Although we love our family, everyone together in one room can be challenging. As we are [...]

Conscious Connecting Workshop for Couples

2020-01-28T14:29:31+00:00 By |

Do you love your partner deeply but somehow miss the mark when it comes to communicating about important things? Does it seem like your partner just doesn't get you sometimes? Conscious Connecting for Couples is an introductory workshop that assists couples to communicate more deeply, with less reactivity. You will learn and practice several effective skills that will help you to create a more loving, supportive, [...]

4 Simple Tips for a Successful Relationship

2020-01-28T14:34:01+00:00 By |

Check out these quick, four successful relationship tips: 1.  Be Present  -  Look at and listen when your partner, parent, child, friend etc is speaking. Set aside time 2.  Be Honest and Open about your feelings in a noncritical way and allow the same for the other 3.  Be Mindful  -  For the good things about your relationship.  Do Not focus on the negative.  Focus and [...]

What are the gifts that you bring to your family?

2020-01-28T14:40:10+00:00 By |

Each of us has special gifts that we bring to our families just by being who we are. For example, some of us have the ability to make our families laugh, others have a great capacity for patience, compassion, and love. If you view yourself as very different from your family, then it is possible that the gift you bring is teaching tolerance and openness to [...]

Experience the Top Benefits of Taking a Retreat

2020-02-18T20:47:03+00:00 By |

Changes are occurring in our lives at an ever-rapid pace.  Our roles as parents, partners, caretakers, employees, etc., all vying for our time and energy.  We become even further stretched as we encounter life transitions such as marriage, career change, loss of a loved one, health challenges, or identifying our life’s purpose.    The need to slow down, reconnect with ourselves and reflect on what is important [...]